What is it about the transition from a ‘standard’ old school LSD cyclist to a power based cyclist that I want to share?
At 44, I’m fitter than I have been for decades. When I was young and riding 1 000 km a week, I wasn’t this strong. Sure I could go forever, but not as hard as I can now. Focussed training has raised the bar for me over the last four years. That’s what I want to share with you, more efficient use of the limited time that we have to give to cycling.